Grief can be overwhelming, isolating, and deeply confusing. Whether your loss is recent or long ago, expected or sudden, you may be struggling with emotions that feel too heavy to carry alone. I offer grief counselling and therapeutic support to help you feel heard, understood, and gently supported through this time.

Therapy can support you in feeling less alone, developing emotional resilience, and finding ways to live meaningfully alongside loss, rather than feeling overwhelmed by it.